Within the sessions we work together from a basis of dialogue, sharing and exploring; we may also use guided imagery and meditation, chair work, free drawing and association, journalling, catharsism and constellation work.
First session: After our initial contact we will arrange to meet for our first session where we can get to know each other; you can share what brings you to therapy now, find out more about therapy and how I work.
If we decide to continue we will then establish a contract we both feel comfortable with, either for open ended long-term work or for short-term work. For short-term work I request a commitment of 12 sessions, which can be extended upon request.
Each weekly session lasts for 50 minutes and is charged at a fixed rate agreed at the start of our work together; it remains at this rate for you during the course of our contract. My rates are currently as follows:
Therapy & EMDR - between £70-£75 per session
Supervision - £50 per session
I work from Central London (Grosvenor Street) and London Bridge.